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October 3 - October 24, 2018
Jennifer Reece's avatar

Jennifer Reece

HP Vancouver, WA

"To be an even better environmental advocate and consumer by decreasing my consumption and increasing my physical activity."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,169 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    0.0
    hours
    volunteered
  • UP TO
    10
    locally sourced meals
    consumed
  • UP TO
    140
    miles
    not traveled by car
  • UP TO
    140
    miles
    traveled by bike
  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    44
    plastic containers
    not sent to the landfill
  • UP TO
    71
    pounds of CO2
    have been saved
  • UP TO
    63
    zero-waste meals
    consumed

Jennifer's actions

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 28 mile(s) each day and avoid sending up to 14.12 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 22
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Launch a Recycling Program
    How might thinking creatively help us address big systems problems differently?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 11:04 AM
    I advocated to get composting at my workplace, even though my employer doesn't own the building. 
  • REFLECTION QUESTION
    Waste Reduce Single-Use Disposables
    Bringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 11:03 AM
    I already bring my own cups, grocery bags, and to-go containers, so my challenge had to do with buying food or other items at the store.  I tried to buy food in bulk, or only in plastic that can by recycled.  It's difficult to do this, so advocating for more sustainable packaging is a goal of mine.
  • REFLECTION QUESTION
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 11:01 AM
    I've been riding my bike to work 1-2 times per week since summer started and feel more connected to my community and nature because of it.
  • REFLECTION QUESTION
    Nature Join An Outdoor Project
    How well do you know the area you live in? Is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you? If so, why?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 11:00 AM
    I love the Pacific Northwest forests and going hiking or doing volunteer projects to keep them healthy!
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:59 AM
    Riding my bike more often or taking a long walk with a friend
  • REFLECTION QUESTION
    Health Know My health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:59 AM
    I deal with stress by riding my bike, taking a walk, or talking things through with friends.
  • REFLECTION QUESTION
    Food Plant an Herb Garden
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:58 AM
    Growing food in our garden is a goal, but our soil is not great.  I've been working to amend the soil so vegetables will grow well.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:57 AM
    Peaches, cucumbers, apples
  • REFLECTION QUESTION
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:56 AM
    Buy locally, from farmers with organic practices as much as possible.
  • REFLECTION QUESTION
    Food Zero-Waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Jennifer Reece's avatar
    Jennifer Reece 10/24/2018 10:56 AM
    Making soups or sauteed veggies is a great way to do this!