Codee Reeder

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not accept any disposable bags when making purchases.