Codee Reeder
10/10/2018 11:07 AM
Carried my groceries out without a bag!
Codee Reeder
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 84 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO45minutesbeing mindful
Codee's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?