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October 3 - October 24, 2018
Mark Reid's avatar

Mark Reid

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 516 TOTAL

participant impact

  • UP TO
    210
    minutes
    being mindful
  • UP TO
    315
    minutes
    spent learning

Mark's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 21
DAILY ACTIONS

Water

Install Greywater Catchment

I will install a greywater catchment system in my home.

COMPLETED
ONE-TIME ACTION

Simplicity

Track my Purchases

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 21
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?