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October 3 - October 24, 2018
Carol Rentschler's avatar

Carol Rentschler

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 236 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent outdoors
  • UP TO
    100
    minutes
    being mindful
  • UP TO
    13
    plastic straws
    not sent to the landfill

Carol's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 10
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Carol Rentschler's avatar
    Carol Rentschler 10/22/2018 6:21 PM
    Loving kindness/compassion.
  • REFLECTION QUESTION
    Nature Enjoy the Sunrise/Sunset
    Father Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.

    Carol Rentschler's avatar
    Carol Rentschler 10/22/2018 6:20 PM
    Find the moon during the day.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Carol Rentschler's avatar
    Carol Rentschler 10/22/2018 6:17 PM
    Ask for a "for here" cup.