Fernando Resto

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will make an appointment for my annual physical.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).