Ann Richard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 98 TOTAL
participant impact
-
UP TO120minutesspent exercising
-
UP TO90minutesspent outdoors
Ann's actions
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?