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October 3 - October 24, 2018
Ann Richard's avatar

Ann Richard

SouthCoast Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 98 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent outdoors

Ann's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?