Tara Richard

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.