Deborah Richards

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 30 minute(s) of screen time each day with other activities.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will plant an herb garden in my home, workplace, or dorm room.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will purchase produce and meat from a local farmers market or food co-op.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.