Taylor Richardson

Columbia Bank

"To be healthy and help the environment."

POINTS TOTAL

0 TODAY
0 THIS WEEK
551 TOTAL

participant impact

UP TO

40

more servings

of fruits and vegetables
UP TO

1.0

energy audit

conducted
UP TO

440

minutes

spent exercising
UP TO

22

zero-waste meals

consumed

Taylor's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 20
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 22
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Online Energy Audit

What most interested or surprised you about your own energy footprint?

Taylor Richardson 10/03/2018 10:38 AM

I have a lot of electronics, my school is all online and my computer is where I spend most of my free time, but my energy footprint was way smaller than I anticipated. Turning off lights, powering down machines, and not running my heat and AC all day saves a lot of power.

Read More
REFLECTION QUESTION
Waste Go Paperless

Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

Taylor Richardson 10/03/2018 10:35 AM

I love not getting a bunch of mail that I would normally just throw away, it saves time and waste getting electronic billing instead of paper.

Read More
REFLECTION QUESTION
Simplicity De-Clutter My Home

How can you prevent yourself from accumulating more things in the future?

Taylor Richardson 10/03/2018 9:14 AM

Sleep on purchases, decide if they are really worth it and if you will use them.

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Taylor Richardson 10/03/2018 9:13 AM

Working out outside or with friends.

Read More