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October 3 - October 24, 2018

Stephanie's points

  • 0 TODAY
  • 0 THIS WEEK
  • 53 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent exercising
  • UP TO
    10
    whole food meals
    consumed

Stephanie's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

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