Stephanie Rivers

The University of Vermont Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
53 TOTAL

participant impact

UP TO

10

whole food meals

consumed
UP TO

20

minutes

spent exercising

Stephanie's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Participant Feed

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