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October 3 - October 24, 2018
Bryan Robb's avatar

Bryan Robb

Washington County

"To tread lightly. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 323 TOTAL

participant impact

  • UP TO
    63
    gallons of water
    have been saved
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    36
    meatless or vegan meals
    consumed

Bryan's actions

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 12
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

UNCOMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Bryan Robb's avatar
    Bryan Robb 10/17/2018 9:37 AM
    I like to take a walk around the neighborhood a few times a week with my wife and dog. When friends or family come to town, I take them on short hikes to enjoy nature and feel experience the high that comes with a little exercise. 

  • Bryan Robb's avatar
    Bryan Robb 10/03/2018 10:45 AM
    Having someone come over to the house today for a bid to possibly convert my driveway to a permeable surface. 

  • Bryan Robb's avatar
    Bryan Robb 10/01/2018 8:25 AM
    I was thinking we start today but we start on Wednesday. Why is that? 

    • Robin Straughan's avatar
      Robin Straughan 10/02/2018 9:16 AM
      My guess is that Mondays are just hard days for everyone that works M-F, so they decided to let us ease into the week before taking new actions. 

    • Jennifer Nelson's avatar
      Jennifer Nelson 10/01/2018 9:02 AM
      Not sure really!