Betsy Robertson

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will take a 20-minute walk outside each day.

I will make an appointment for my annual physical.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.