John Robinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 471 TOTAL
participant impact
-
UP TO60meatless or vegan mealsconsumed
-
UP TO600minutesspent exercising
-
UP TO230minutesspent learning
-
UP TO14plastic containersnot sent to the landfill
John's actions
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Simplicity
Buy Used Clothes
I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Visit a Waste Management Facility
I will spend at least 45 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?