Ruben Roc

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.