Skip to main content
October 3 - October 24, 2018
Jill Rockwood's avatar

Jill Rockwood

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 300 TOTAL

participant impact

  • UP TO
    34
    plastic straws
    not sent to the landfill
  • UP TO
    51
    plastic bottles
    not sent to the landfill
  • UP TO
    765
    minutes
    being mindful
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    204
    gallons of water
    have been saved

Jill's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 17
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

COMPLETED 17
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 17
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 17
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?