Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Kaitlin Rogers

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
170 TOTAL

participant impact

UP TO

225

minutes

being mindful
UP TO

260

minutes

spent exercising
UP TO

4.0

meatless or vegan meals

consumed

Kaitlin's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 13
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Kaitlin Rogers 10/24/2018 5:37 AM
Taking a walk makes me feel refreshed. It is fall so air is cool and crisp, and my breaths feel deeper after walking in the cool air.

Read More
REFLECTION QUESTION
Simplicity

How can you prevent yourself from accumulating more things in the future?
Kaitlin Rogers 10/09/2018 5:42 AM
I decluttered my pantry closet and realized that there is a very top shelf and the items on there were never used and out of sight and arms reach. When I put items back in the pantry I decided to not utilize the top shelf to avoid being wasteful.

Read More