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October 3 - October 24, 2018
Rainee Rohrbacher's avatar

Rainee Rohrbacher

3Degrees

""You must do something to make the world more beautiful" - Mrs. Rumphius"

Points Total

  • 0 Today
  • 0 This Week
  • 1,186 Total

Participant Impact

  • up to
    1.0
    energy audits
    conducted
  • up to
    105
    minutes
    being mindful
  • up to
    210
    minutes
    not spent in front of a screen
  • up to
    1.0
    waste audits
    conducted
  • up to
    77
    gallons of water
    have been saved
  • up to
    630
    minutes
    spent exercising
  • up to
    210
    minutes
    spent outdoors
  • up to
    30
    minutes
    spent learning

Rainee's Actions

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

Completed
One-Time Action

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 21
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

Completed
One-Time Action

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Action

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 21
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 21
DAILY ACTIONS

Feed


  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/17/2018 2:56 PM
    One week left folks! There is still soo much time to make a great impact! Remember - if you haven't checked in for a day, you can toggle backward to check in for days that have already passed. There is also still time to sign up! So encourage your coworkers to sign up and join the fun! 
  • Reflection Question
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/15/2018 1:30 PM
    It has been wonderful making myself take a break to go outside as a priority, and thinking about it as a priority! Making myself completley disconnect and walk around outside and appriciate everything around me, as a priority, is something that I will take with me after the challange is over! I know my dog has been loving it too!! 

  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/05/2018 7:43 PM
    Great work this week team! We  are already doing such great things individually and collectively! Rememeber, if you miss a day, no worries you can retroactively check off your progress. Also, if your co-workers have not signed up yet, there is still time! Let them know! Lets make 2018 HUGE!!! 
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/03/2018 9:18 AM
    Just having moved to our new home, I have not had a chance to explore our new area. Mina (my dog) and I got to meet the new neighbors and their dog! 

  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/03/2018 9:09 AM
    Welcome to the first day of the EcoChallange 2018! Can't wait to see what an impact we can make this year as a team! 

  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/02/2018 12:47 PM
    The 2018 Challange starts tomorrow! Remember to fill out your challanges and remind your co-workers! 

  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 10/01/2018 2:54 PM
    Getting excited for this years challange? Me too! Remind your co-workers to sign up and join in the fun begining October 3rd! 

  • Rainee Rohrbacher's avatar
    Rainee Rohrbacher 9/27/2018 12:07 PM
    EcoChallange starting Next Wednesday! Soo excited to make this our biggest year yet! 
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Rainee Rohrbacher's avatar
    Rainee Rohrbacher 9/24/2018 11:49 AM
    Yoga with Family, working out outside, and doing something to be healthier with another person! 
  • Reflection Question
    Energy Replace Manual Thermostats
    How do you anticipate replacing your thermostats for programmable ones will positively impact your life?

    Rainee Rohrbacher's avatar
    Rainee Rohrbacher 9/24/2018 11:48 AM
    By having automatic changing of temperature for the appropriate time of day.