Matthew Rohren
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 333 TOTAL
participant impact
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UP TO132gallons of waterhave been saved
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UP TO270minutesspent exercising
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UP TO50minutesspent learning
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UP TO270minutesspent outdoors
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UP TO70minutesbeing mindful
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UP TO2.0public officials or leaderscontacted
Matthew's actions
Transportation
Support Public Transportation
I will make 1 phone call(s) and/or send 1 emails each day to public officials to advocate for a more comprehensive public transportation system in my region.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Community
Support Native Communities
I will use the resource links provided and spend 10 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?