Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Jen Rombalski

La Crosse County

POINTS TOTAL

0 TODAY
0 THIS WEEK
161 TOTAL

participant impact

UP TO

6.0

whole food meals

consumed
UP TO

360

minutes

spent exercising

Jen's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Jen Rombalski 9/19/2018 10:35 AM
Whenever possible, I exercise outside. I also often listen to audio books while exercising. My 7-year-old will sometimes accompany me during my workouts in the evening on my cross-trainer.

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