Kate Rood
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 32 TOTAL
Kate's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?