
imani rose
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 245 TOTAL
participant impact
-
UP TO51whole food mealsconsumed
-
UP TO900minutesspent exercising
-
UP TO90meatless or vegan mealsconsumed
-
UP TO16poundswaste composted
imani's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.