Jody Rose
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 345 TOTAL
participant impact
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UP TO92pounds of CO2have been saved
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UP TO180minutesbeing mindful
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UP TO540minutesspent exercising
Jody's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?