Caroline Roth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
participant impact
-
UP TO30minutesof additional sleep
-
UP TO45minutesspent exercising
Caroline's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Participant Feed
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