Jonathan Rothe

I will replace 60 minute(s) of screen time each day with other activities.

I will spend at least 30 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will commute by bike 1 mile(s) each day and avoid sending up to 0.73 lbs of CO2 into Earth's atmosphere.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.