Jessie Rothschuh

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will not accept any disposable bags when making purchases.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will enjoy 1 meal(s) each day free of processed foods.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.