Lori Ann Roy

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will cook 2 meal(s) with zero-waste each day

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.