Emily Rucker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 240 TOTAL
participant impact
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UP TO8.8pounds of CO2have been saved
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UP TO28disposable cupsnot sent to the landfill
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UP TO270minutesspent exercising
Emily's actions
Waste
Use a Reusable Mug
I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emily Rucker 10/24/2018 10:49 AMI used a reusable water bottle today. -
Emily Rucker 10/22/2018 7:18 AMi slept an extra 30 min today-
AUDREY DOLAN 10/23/2018 6:47 AMnice!
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Emily Rucker 10/18/2018 7:17 AMI helped senior citizens and served them breakfast-
ETHAN WRIGHT 10/18/2018 8:50 AMYou spilled coffee on a 97 year old man -
AUDREY DOLAN 10/18/2018 8:21 AMgood job!!!
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Emily Rucker 10/17/2018 6:16 AMWent to bed early and turned off my phone -
Emily Rucker 10/16/2018 6:00 AMI slept an extra 30 minutes and still made it to school on time -
Emily Rucker 10/11/2018 10:42 AMI recycled my plastic water bottle and threw away the cap -
Emily Rucker 10/10/2018 11:00 AMi turned my chrome book off so I wouldn't have to take it home to charge, saving energy -
Emily Rucker 10/09/2018 11:01 AMI used a Yeti cup for my smoothie this morning!!!!! #dontwastplastic #yeticups #theykeepyourdrinkcoldertoo