Kamil Rzucidlo
"Just Do It "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
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UP TO40gallons of waterhave been saved
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UP TO90minutesspent learning
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UP TO120minutesspent exercising
Kamil's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kamil Rzucidlo 10/24/2018 6:17 AMI love helping the environment.
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Kamil Rzucidlo 10/24/2018 6:16 AMI was being efficient and saved water while showering. -
Kamil Rzucidlo 10/24/2018 6:13 AMI spent time recycling garbage and helping the environment. -
Kamil Rzucidlo 10/16/2018 6:07 AMI love taking an interest in my local farms. -
Kamil Rzucidlo 10/12/2018 6:17 AMI was able to yet again save 20 liters of water. -
REFLECTION QUESTIONWaste Recycle Everything I CanWhat have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?
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REFLECTION QUESTIONFood Meet My Local FarmersWhen you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?
Kamil Rzucidlo 10/10/2018 6:41 AMKnowing where and how your food is made is very beneficial. You can know if it is healthy, produced in sanitary areas and conditions. -
Kamil Rzucidlo 10/10/2018 6:28 AMI was able to exercise at least 60 minutes this weekend. I also managed save 20 gallons of water by taking 5-10 minute showers everyday. -
Kamil Rzucidlo 10/05/2018 6:43 AM -
Kamil Rzucidlo 10/05/2018 6:34 AMVery well I'm making a lot of progress