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October 3 - October 24, 2018
Gayathri s's avatar

Gayathri s

HPI India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 187 TOTAL

participant impact

  • UP TO
    7.7
    pounds of CO2
    have been saved
  • UP TO
    420
    minutes
    not spent in front of a screen
  • UP TO
    360
    minutes
    being mindful
  • UP TO
    420
    minutes
    spent exercising

Gayathri's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 7
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 8
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Gayathri s's avatar
    Gayathri s 10/25/2018 1:22 AM
    That was amazing experience.. After so long days I started this challenge. An the great thing is continued to do this. Yes i felt how calm my locality was. happy to see the morning bliss sunrise, warm wind... without a reminder i started to do this activity.