

Gayathri s
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 187 TOTAL
participant impact
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UP TO7.7pounds of CO2have been saved
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UP TO420minutesnot spent in front of a screen
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UP TO360minutesbeing mindful
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UP TO420minutesspent exercising
Gayathri's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Participant Feed
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REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Gayathri s 10/25/2018 1:22 AMThat was amazing experience.. After so long days I started this challenge. An the great thing is continued to do this. Yes i felt how calm my locality was. happy to see the morning bliss sunrise, warm wind... without a reminder i started to do this activity.