Joseph Sachit Alphy

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will not accept any disposable bags when making purchases.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will make an appointment for my annual physical.

I will replace inefficient heating and cooling units.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will work from home 8 day(s) to avoid my commute's carbon output.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.