Kelly Saito
"Use Less"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,345 TOTAL
participant impact
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UP TO988pounds of CO2have been saved
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UP TO480minutesspent learning
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UP TO44meatless or vegan mealsconsumed
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UP TO1.0documentarywatched
Kelly's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Support Pollution Reduction
I will spend at least 45 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Learn More about Food Deserts
I will spend 45 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Waste
Find Local Recycling Depots
I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kelly Saito 10/24/2018 1:37 PMthat's it...im done. leaving it to the rest of you to determine where the dust settles and regardless of the results good work everyone and lets keep up our efforts after its over -
REFLECTION QUESTIONTransportation Car ShareTake a moment to think of places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
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REFLECTION QUESTIONEnergy Choose Clean/Renewable EnergyHow might you be able to get others involved in advocating for the shift to clean energy?
Kelly Saito 10/24/2018 1:31 PMthe competition is a really good start...but once you realize its not a cost there just isnt an excuse -
Kelly Saito 10/23/2018 9:32 AMi love all the competition this year! everyone keep it up -
Kelly Saito 10/23/2018 9:30 AMtravel and world series to test my resolve to stay vegetarian today... -
REFLECTION QUESTIONTransportation Choose a Carbon OffsetA round-trip flight from New York City to Los Angeles emits just over 1.5 tons of CO2—per person. That’s a lot of carbon! What can you do to reduce the number of flights you take per year?
Kelly Saito 10/23/2018 9:28 AMReducing air travel is a tough one for me, but i try to always go from city to city...work in San Fran for a day and fly to Boston and work for a day and stop in chicago on the way back to work for a day. Cummulative miles are like flying back and forth across the country but im able to work in 3 different cities on same trip vs a bunch of separate trips back and forth to single destinations -
Kelly Saito 10/22/2018 12:33 AM -
REFLECTION QUESTIONNature Forage for My FoodAmongst the motivations for foraging are: a source of food; means of income; connecting with nature; cultural tradition; or transmitting "local ecological knowledge, and a means for stewarding local and native plant populations" (McLain et al. 2012, 13). Which of these would be your chief motivation and why?
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Kelly Saito 10/22/2018 12:00 AMonly three days left to make your mark for the environment -
REFLECTION QUESTIONHealth Support Pollution ReductionWhat environmental factors affect human health in your region, and how do they affect it?
Kelly Saito 10/21/2018 11:43 PMturns out there are actually 5 superfund sites in our metro area, not just Portland Harbor