Matt Salerno

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 60 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will take a 60-minute walk outside each day.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.