Jessica Salgueiro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 372 TOTAL
participant impact
-
UP TO19pounds of CO2have been saved
-
UP TO130minutesbeing mindful
-
UP TO300gallons of waterhave been saved
Jessica's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?