Jasmine Samples

CLEAResult Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
130 TOTAL

participant impact

UP TO

30

minutes

spent outdoors

Jasmine's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Go get a check up

How do you practice self care?

Jasmine Samples 10/16/2018 8:46 AM

Bath tubs with Epsom salts and essential oils, spending quality time with my cat. Being creative and listening to vinyl. Feeding myself delicious meals...

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