Iván Alejandro Sánchez Carrillo

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.