Devin Sanders

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commute by bike 15 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.