Ashley Santolin

I will not accept any disposable bags when making purchases.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will make an appointment for my annual physical.

I will replace manual thermostats with programmable ones.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.