
Mick Santos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 323 TOTAL
participant impact
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UP TO46pounds of CO2have been saved
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UP TO360minutesof additional sleep
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UP TO210milestraveled by bus
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UP TO21public officials or leaderscontacted
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UP TO210milesnot traveled by car
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UP TO32more servingsof fruits and vegetables
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UP TO15minutesspent learning
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UP TO1,080minutesspent exercising
Mick's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.
Health
Learn More about Food Deserts
I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Transportation
Support Public Transportation
I will make 1 phone call(s) and/or send 2 emails each day to public officials to advocate for a more comprehensive public transportation system in my region.
Transportation
Use Public Transit
I will use public transit 30 mile(s) each day and avoid sending up to 6.64 lbs of CO2 into Earth's atmosphere.