Desiree Saupe

I will take a 30-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will not accept any disposable bags when making purchases.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will explore at least one new hiking trail or nature walk in my area.