Tim Scanlon

I will enjoy 1 meal(s) each day free of processed foods.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.