Michelle Schneider

UNMC/Nebraska Medicine LiveGreen

POINTS TOTAL

0 TODAY
0 THIS WEEK
120 TOTAL

participant impact

UP TO

80

gallons of water

have been saved
UP TO

90

minutes

of additional sleep

Michelle's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Weekly Meal Planning

An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

Michelle Schneider 9/27/2018 8:34 AM

I would rather pay off all bills and credit cards.

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