Rachel Schneider

OHSU

"Keep life beautiful."

POINTS TOTAL

0 TODAY
0 THIS WEEK
412 TOTAL

participant impact

UP TO

17

plastic straws

not sent to the landfill
UP TO

340

gallons of water

have been saved
UP TO

60

minutes

spent learning
UP TO

855

minutes

spent exercising

Rachel's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 13
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 17
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 17
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Rachel Schneider 10/02/2018 12:29 PM
I planted a catnip plant in a cute little flower pot, that way my house has some fresh greenery and my cats can enjoy a little fresh treat every once in a while.

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