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October 3 - October 24, 2018
Rachel Schneider's avatar

Rachel Schneider

OHSU

"Keep life beautiful."

Points Total

  • 0 Today
  • 0 This Week
  • 412 Total

Participant Impact

  • up to
    17
    plastic straws
    not sent to the landfill
  • up to
    340
    gallons of water
    have been saved
  • up to
    855
    minutes
    spent exercising
  • up to
    60
    minutes
    spent learning

Rachel's Actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 17
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 17
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 13
DAILY ACTIONS

Feed

  • Reflection Question
    Food Plant an Herb Garden
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    Rachel Schneider's avatar
    Rachel Schneider 10/02/2018 12:29 PM
    I planted a catnip plant in a cute little flower pot, that way my house has some fresh greenery and my cats can enjoy a little fresh treat every once in a while.