Steve Schneiderman

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will commute by carpool 5 mile(s) each day and avoid sending up to 3.74 lbs of CO2 into Earth's atmosphere.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will replace inefficient heating and cooling units.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community.