Elijah Schoene

Remsbug’s La Crosse Eagles

POINTS TOTAL

0 TODAY
0 THIS WEEK
111 TOTAL

participant impact

UP TO

100

minutes

being mindful
UP TO

180

minutes

spent exercising
UP TO

15

meatless or vegan meals

consumed

Elijah's actions

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Elijah Schoene 10/18/2018 8:13 PM

To challenge myself to be more mindful of the environment I have decided to eat two meatless meals a day and go on daily walks. At first it was difficult to find alternatives in my daily diet, but I've managed to eat only up to one meal with meat every day. Walking everyday was not as difficult because of how much I already was walking due to necessity.

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