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October 3 - October 24, 2018
Sonia Schrager's avatar

Sonia Schrager

Deloitte Green Dot

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 283 TOTAL

participant impact

  • UP TO
    20
    more servings
    of fruits and vegetables
  • UP TO
    675
    minutes
    spent exercising
  • UP TO
    32
    meatless or vegan meals
    consumed

Sonia's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 16
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

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