Alex Schuette
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 167 TOTAL
participant impact
-
UP TO13pounds of CO2have been saved
-
UP TO480minutesof additional sleep
-
UP TO16milesnot traveled by car
-
UP TO4.0milestraveled by bike
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UP TO100gallons of waterhave been saved
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UP TO2.0minutesspent learning
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UP TO240minutesspent exercising
Alex's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Learn More about Food Deserts
I will spend 2 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Transportation
Go by Bike
I will commute by bike 2 mile(s) each day and avoid sending up to 1.47 lbs of CO2 into Earth's atmosphere.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?