Alex Schuette

AMD Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
167 TOTAL

participant impact

UP TO

13

pounds of CO2

have been saved
UP TO

480

minutes

of additional sleep
UP TO

16

miles

not traveled by car
UP TO

4.0

miles

traveled by bike
UP TO

100

gallons of water

have been saved
UP TO

2.0

minutes

spent learning
UP TO

240

minutes

spent exercising

Alex's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 2 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 1.47 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS