Kyle Schwab

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will replace 15 minute(s) of screen time each day with other activities.

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.