Rachel Schwegman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO150minutesspent exercising
-
UP TO150minutesspent outdoors
Rachel's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?