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October 3 - October 24, 2018
Rachel Schwegman's avatar

Rachel Schwegman

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 145 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    spent exercising

Rachel's actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 11
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

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