
PILAR SEBASTIAN
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 375 TOTAL
participant impact
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UP TO40meatless or vegan mealsconsumed
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UP TO60minutesspent learning
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UP TO20whole food mealsconsumed
PILAR's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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PILAR SEBASTIAN 10/09/2018 8:17 AMI forgot to update on the challenge board!!! But I'm completing my challenges. I'm eating very healthy and I'm very concious of what I (and my family) eat every day.