
Laura Seger
Points Total
- 0 Today
- 0 This Week
- 65 Total
Participant Impact
-
up to1.0whole food mealsconsumed
-
up to2.0zero-waste mealsconsumed
-
up to2.0plastic strawsnot sent to the landfill
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up to4.0more servingsof fruits and vegetables
Laura's Actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day